Maureen’s Favorite Reef Safe & Skin Safe SPF
With all the sunscreen and many iterations of moisturizers with SPF, it can be quite confusing knowing what products are safe for your skin, but also safe for the environment.
What Do My Favorite Skin Care Products Have in Common?
My favorite products are a diverse group and combination from different brands. I am less interested in the brand and more interested in ingredients when searching for POWER performing skin care.
Collagen Banking: What Does It Mean and Why is it so Important?
"Collagen banking" is a catchy way to refer to the process of boosting collagen production so that you maintain more of it in your skin later in life.
Mindful Eating
When we eat, it should not be done unconsciously or without consideration of our bodies and health. Eating should be a pleasure, and one should be completely present when eating to enjoy the food.
Tachyphylaxis is a Real Thing
Your skin can build a resistance to a product so that it no longer delivers the same efficacious results. Ingredients such as glycolics, retinoids, and salicylic acid are common culprits.
Maureen’s Six Favorite Foods for Healthy Skin (if you suffer from skin rashes)
What you eat plays a role in your overall health and that includes skin health. A diet rich in nutrients can be very beneficial when rebuilding healthy skin.
